At Carbon, highly qualified instructors combine with superior techniques to provide greater Tulsa the best in progressive Pilates exercise. With the use of mats and distinctive Pilates equipment, which generate resistance using your own body weight, we help our clients achieve the longer, leaner, stronger and more flexible bodies they desire. Carbon also offers a wide selection of Cardio equipment and classes.

Conveniently located at 31st & Harvard in mid-Tulsa, our 3,200-square foot studio is the largest Pilates training facility in the state and the only full-service Pilates studio in the metro offering cardio Reformer classes in addition to Cadillac, Tower and mat training.

Leah Ashlock, B.S., M.S.
Owner and Master Instructor


Carbon was founded as Progressive Pilates in 2001 by Leah Ashlock. The Pilates pioneer has expanded the original Pilates method to include more than 114 trademarked exercises that can only be found at Carbon. Fitness veterans with multiple degrees, our trainers have completed months of rigorous training and apprenticeship before becoming certified to instruct at Carbon.