Walking into a fitness center, Pilates studio or training facility for the first time can be daunting. Don't let it be. We were all beginners once; Carbon's personable certified instructors are here to get you started in the right direction to reach your fitness goals and develop a more positive body image.

Pilates workouts are typically based on either Pilates mat work, which is done on the floor with a minimum of equipment, or on Pilates apparatus (i.e. those odd-looking machines). At Carbon, we offer combinations of both as well as blending traditional cardio equipment such as spin bikes, elliptical machines and treadmills into the mix for heightened effectiveness.

We recommend new clients begin with a consultation and private training session. This provides prospective clients an overview of our facilities and services, offering exposure to the resistance equipment used in Pilates that may be unfamiliar.